Andy and Sophia's Recipes

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    • Sophia Safe Food List

  • Garlic, Lemon, Ginger Chicken (kebabs)

    Instructions Target temperature: 160-165 degrees Ingredients 1 medium head of Garlic cloves Fresh ginger root Juice of 1 Lemon Chicken breast, fresh or thawed Kosher/Sea Salt Black Pepper Olive oil Preparation Peel garlic and ginger root Use a food processor to finely chop the ginger and garlic Place into a ziploc bag or dish with…

    Full Recipe

    July 24, 2019
    Chicken, Meat, Sophia Safe
  • Mango Sauce

    Updated 11/27/2020 Ingredients Olive Oil 2 Cloves of Garlic 2 cups of frozen mango Cilantro ~1 tsp Salt 1/2-1 small bell pepper 1 lime Preparation Brown the garlic and chunks of bell pepper in the olive oil in a pan over medium heat. Add the frozen mango to the pan once the bell pepper and…

    Full Recipe

    July 24, 2019
    Sauces, Sophia Safe
  • Brined Chicken

    Instructions Target Temperature: 160-165 degrees Ingredients Chicken Breasts fresh/thawed Kosher salt/Sea salt Black Pepper Olive Oil Water Juice from 1 Lemon (optional) Preparation If the chicken breasts are very thick, slice in half so they are thinner Place the chicken in a ziploc or glass pan with a lid Combine 1 Tbsp salt with 1.5…

    Full Recipe

    July 24, 2019
    Chicken, Meat, Sophia Safe
  • Tri-Tip

    Instructions Target Temperature: 135-45 for medium rare Ingredients Tri-Tip Roast trimmed/untrimmed, or Tri-Tip steak pre-sliced Kosher Salt/Sea Salt Black Pepper Olive Oil Preparation Cover the roast in salt, a lot of salt. If the roast is untrimmed, primarily salt the side without the fat cap Grind black pepper to taste Press the salt and pepper…

    Full Recipe

    July 24, 2019
    Sophia Safe, Steak
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Andy and Sophia's Recipes

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