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Sophia’s Bell Pepper Pizza Sauce
Ingredients Instructions Roast bell peppers Preheat oven to 425 degrees with rack in middle of the oven. Prep bell peppers by cutting out the stems and seeds. Slice pepper down the middle so there are two even halves. Place cut side down on a baking sheet lined with foil and parchment paper. Arrange so they…
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Sophia’s Yogurt Herb Sauce
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Sophia’s Apple Cider Vinegar Salad Dressing
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Smashburger Sauce
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Sophia’s Ginger Sesame Asian Style Dressing
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Sophia’s Bell Pepper Ketchup
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Sophia’s Quick Pickles
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Sophia’s Cilantro Sauce
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Sophia’s Tangy Mayo Alternative
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Sophia’s Oat “Cheese”
Source: https://www.youtube.com/watch?v=0oBfW2xRRrc&list=PLlTui5SiwlWREB7ZwRw2-75e5YxXfkfJx&index=32&t=322s Ingredients 1 cup oats 3 cups chicken or pork stock 3 tablespoons starch (potato or tapioca) 1 teaspoon salt 1 teaspoon lemon juice 1/4 teaspoon turmeric 4 tablespoons olive oil 2 tablespoons garlic powder Directions Soak the cup of oats in 2 cups of stock for 15-30 minutes. Put in the blender and…
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Sophia Hot Sauce
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Sophia’s Flaxseed Mayo
Source: http://www.pennilessparenting.com/2013/03/homemade-vegan-mayonnaise-recipe-flax.html Ingredients 1 tablespoon ground golden flax seeds3 tablespoons water, just off the boil1/2- 1 1/2 cups olive oil (or 5 tbsp)1 tbsp fresh Lemon juiceSalt to taste1 tsp coconut sugarPinch of freeze dried gingerFreeze dried garlicPinch of white pepperPinch of cayenne pepper Directions 1. Combine ground flax seeds and boiling water in a…
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Sophia’s Pizza Sauce
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Sophia’s Taco Sauce
From: https://lowhistaminebaby.com/recipes/low-histamine-instant-pot-nacho-sauce-df-gf/ Ingredients 1 cup peeled & diced yukon gold potato ½ cup peeled & diced carrots 1 ¼ cups chicken broth 3 tbsp extra light tasting olive oil 1 tsp sea salt ¼ cup low histamine salsa* *(or deconstructed elements totaling up to ¼ cup – roasted bell pepper, green onion, garlic, cilantro, juice of 1 lime, salt, black pepper) 2 tsp tapioca starch Directions Add potatoes, carrots,…
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Sophia’s Butter Chicken
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Coconut Milk Lemon Dill Sauce
Source Ingredients Coconut Cream from refrigerated 14oz can 1/4 cup fresh Dill chopped 2 Garlic cloves minced 1/2 teaspoon Salt 1 Lemon juiced Zest from half the lemon Instructions Put the entire can of cream in the fridge for a few hours. Open the can and spoon out just the cream into a medium sized bowl. Be careful to leave the water and milk…