Andy and Sophia's Recipes

Category: Sophia Safe

  • Sophia’s Bell Pepper Pizza Sauce

    Ingredients Instructions Roast bell peppers Preheat oven to 425 degrees with rack in middle of the oven. Prep bell peppers by cutting out the stems and seeds. Slice pepper down the middle so there are two even halves. Place cut side down on a baking sheet lined with foil and parchment paper. Arrange so they…

  • Sophia’s Brownies

    Ingredients 8×8 pan 12 ounces Hu brand chocolate chips10 1/2 tbsp butter (Kerrygold)4 eggs1/2 cup of coconut sugar1 tsp decaf instant coffee (Mount Hagen)1/4 cup cocoa powder1/4 cup tapioca starchFlaky salt to garnish (optional) Half batch 6 ounces Hu brand chocolate chips5 1/4 tbsp butter (Kerrygold)2 eggs1/4 cup of coconut sugar1/2 tsp decaf instant coffee…

  • Sophia’s Frittata

    Source: https://www.loveandlemons.com/frittata-recipe/#wprm-recipe-container-43243 Ingredients 8 eggs1/4 cup water1/2 tsp onion powder1 tsp kosher salt12 cranks black pepper Breakfast sausageBell pepperOnionMushroomsArugulaOther fillings to taste Instructions Grease pan with butter and preheat oven to 400 degrees. Chop veggie fillings into similar sized pieces so they will cook evenly. Saute in butter over medium heat for ~6 minutes or…

  • Sophia’s Chipotle Style Carnitas

    Source: https://www.dinneratthezoo.com/chipotle-carnitas/ Ingredients Instructions Cut pork into large 4″x4″ cubes. Place in instant pot. Top with seasonings. Add water. Put on lid and cook for 35 minutes under pressure and let fully naturally release.Shred into large pieces and fry to get crispy if wanted.

  • Sophia’s Chipotle Style Black Beans

    Source: https://www.loveandlemons.com/instant-pot-black-beans/ Ingredients Instructions

  • Sophia’s Yogurt Herb Sauce

    Source: https://edysgrocer.com/cookbook Ingredients Instructions Wash cilantro, basil, and green onions. Combine all ingredients in a food processor and blend until well combined.

  • Sophia’s Apple Cider Vinegar Salad Dressing

    Source: https://www.loveandlemons.com/apple-cider-vinegar-dressing/#wprm-recipe-container-52456 Ingredients Instructions Whisk or mix well with a fork until fully combined.

  • Sophia’s Raspberry Simple Syrup

    Ingredients * Equal weight raspberries and water (Ex: 110 grams of raspberries and 110 grams of water)Thin slice of a limeJuice of half a lime12 drops monkfruit sweetener * measurements are for 110g of raspberries and makes 4 servings Instructions Put raspberries, water, lime juice, and slice of lime in a glass measuring cup. Microwave…

  • Sophia’s Nova Scotia Oat Bars

    Source: https://thetravelbite.com/recipes/nova-scotia-oatcakes/#mv-creation-6-jtr INGREDIENTS INSTRUCTIONS

  • Sophia’s Pollo Saltado

    Inspired by: https://beyondmeresustenance.com/pollo-saltado/#wprm-recipe-container-26628 Ingredients Chicken Veggies Garlic Rice Additional Instructions Chicken Combine all ingredients and marinate 4-8 hours. Cook on medium high heat until 165 degrees. Veggies Chop bell pepper and onion into large squares and the mushrooms in half. Sauté over medium high heat until tender and a bit roasted and carmelized. Garlic Rice…

  • Sophia’s Smashed Potato Salad

    Source: https://www.youtube.com/watch?v=PmKGAW0JFsI&list=PLlTui5SiwlWREB7ZwRw2-75e5YxXfkfJx&index=55 Ingredients 2 pounds Yukon Gold potatoes1⁄2 small red onion or 2 shallots2 lemons1 bunch parsley or dillKosher salt and freshly ground black pepper1⁄3 cup extra-virgin olive oil, plus more for drizzling Instructions Potatoes Clean potatoes and cut into large pieces, about 4 per potato. Aim for even size across all of them so…

  • Sophia’s Ginger Sesame Asian Style Dressing

    Source: https://sweetpeasandsaffron.com/asian-salad-dressing/#wprm-recipe-container-21157 Ingredients Instructions 1) Place all ingredients in a glass measuring cup that will fit an immersion blender2) Blend until well combined

  • Sophia’s Bell Pepper Ketchup

    Ingredients 6 oz roasted bell pepper8 drops monkfruit1/4 cup apple cider vinegar1/2 cup water1 tsp salt1/2 tsp onion powder1/4 tsp garlic powder1/4 tsp cayenne pepper1/2 tsp flaxseed meal Instructions Blend all ingredients until smooth

  • Sophia’s Thai Soup

    Ingredients 1-2 cups homemade chicken stockBaby Bella mushrooms, dicedBell pepper, dicedOnion, dicedCarrot, half coins GingerGarlicSalt pepper 1 package kohlrabi shredsRadishCilantroJuice of 1.5 limes 1 13 oz can coconut cream 1 head cilantro, finely chopped

  • Sophia’s Quick Burger Buns or Pizza Crust

    Based on: Sophia’s Focaccia Crackers Base Bread batter Burger Buns Make batter and pour in to a parchment lined (up the sides) quarter baking sheet. Sprinkle sesame seeds on top. Bake at 425 degrees for about 22 minutes. Let rest for at least 5 minutes, ideally 10 before slicing into squares for buns. Pizza Crust…

  • Sophia’s Korean Pork Tacos

    Source: https://www.completelydelicious.com/slow-cooker-korean-pork-tacos/#recipe Pork Ingredients Slaw Ingredients Additional Toppings Instructions Pork Combine the coconut sugar, coconut aminos, onion, ginger, rice vinegar, and sesame seeds in a bowl and whisk until smooth. (Optional step, highly recommended) Sprinkle pork with salt and pepper and brown in a large pan set over medium high heat. Brown all or most…