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Sophia’s Flaxseed Mayo
Source: http://www.pennilessparenting.com/2013/03/homemade-vegan-mayonnaise-recipe-flax.html Ingredients 1 tablespoon ground golden flax seeds3 tablespoons water, just off the boil1/2- 1 1/2 cups olive oil (or 5 tbsp)1 tbsp fresh Lemon juiceSalt to taste1 tsp coconut sugarPinch of freeze dried gingerFreeze dried garlicPinch of white pepperPinch of cayenne pepper Directions 1. Combine ground flax seeds and boiling water in a…
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Sophia’s Focaccia Bread/Crackers
source: https://www.sarahbakesgfree.com/2016/08/gluten-free-vegan-garlic-herb-focaccia-bread.html Ingredients Bread batter Directions
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Sophia All Purpose Gluten Free Flour Blend
Ingredients 2 cups of oat flour 1 cup of sorghum flour 1.5 cups of tapioca starch Directions Measure ingredients as evenly as possible. Whisk well to make sure evenly combined. Use 1 for 1 for baking.
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Sophia’s Gluten Free Cracker Pizza Crust
Based on: Thin Crust Pizza Crust Could also be used to make crackers, brush lightly with olive oil and season half way through baking or mix into dough. Ingredients 227 grams of gluten free flour mix 57 grams of tapioca starch (1/2 cup + 1 TBSP) 150 grams of oat flour (1.5 cups + 1…
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Sophia’s Quinoa Congee
Ingredients Quinoa Porridge 1 cup of Quinoa 3 cups chicken stock 1/2 tsp ginger 1 tsp kosher salt Add ingredients to instant pot and cook on rice setting for 5 minutes with a complete natural release. Quick Kimchi 1 cup of shredded cabbage 1/2 a lemon 1 tsp of kosher salt 1 tsp coconut sugar…
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Sophia’s Breakfast Sausage
Ingredients 2.5 lbs ground pork 1 tablespoon freeze dried sage 1/2 tablespoon dried thyme 1 small bulb of fennel 1/4 tsp cinnamon 1 tsp kosher salt 10 cranks of black pepper 1 tablespoon coconut sugar Directions Chop fennel finely using a food processor. Combine all ingredients and mix well. Flatten into patties. Cook until 165…
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Sophia’s Instant Pot Lemongrass Meat
Inspiration: https://onepotdishrecipe.com/lemongrass-beef-instant-pot/ and https://marymakesgood.com/2014/09/ginger-lemongrass-pot-roast.html Ingredients 3 lbs pork shoulder roast or beef chuck roast 4 sticks of lemongrass, cut into thirds and the rounds in half longways 2 tsp freeze dried garlic 2 tsp freeze dried ginger 2 tbsp coconut sugar 1 bunch of green onions 1 small shallot 1 peppers worth of roasted bell…
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Sophia’s Baked Oatmeal
Source: https://www.twopeasandtheirpod.com/recipe-for-baked-oatmeal/ Ingredients 2 cups old fashioned oats 1/3 cup packed coconut sugar 1/2 teaspoon ground cinnamon 1 teaspoon baking powder 1/4 teaspoon salt 1 1/2 cups coconut milk (1 box of Aroy D plus half cup of water works) 1/2 cup unsweetened applesauce 2 tablespoons unsalted butter, melted and slightly cooled 1 flax egg 1 tbsp golden flaxmeal 3 tbsp water 1 teaspoon vanilla powder Directions Preheat oven to 350 degrees F. Grease an…
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Sophia’s Flaxseed Bread
Source: https://www.rhiansrecipes.com/flaxseed-bread/#recipe Ingredients Directions
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Sophia’s Coconut Chai
Ingredients 1 tsp vanilla powder 2 tsp freeze dried ginger 1/2 tsp cinnamon 2 tsp coconut sugar 2 cups coconut milk Directions Heat coconut milk, add dry ingredients, blend with immersion blender for 30-60 seconds until frothy and we’ll combined. Strain into a mug.
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Sophia’s Apple Oat Cake
From: https://youtu.be/kD-iRW_2SAI Ingredients 3 cups rolled oats 2/3 cup coconut sugar 1 tsp baking powder 1/4 tsp salt 1 tsp cinnamon 1/2 tsp vanilla powder 6 large golden delicious apples 1/2 cup butter (cold, to be grated onto the top) 2 tbsp coconut sugar Directions 1 Turn on the oven to 350 F. Put the…
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Sophia’s Lemongrass Chicken
Ingredients Chicken 1.5-2lb Boneless skinless Chicken Thighs (1 pack of the Costco 3 pack or about 3-4 medium chicken thighs) 2 limes cut into 6 wedges each 2 tsp freeze dried garlic (2 cloves fresh) 1 tsp freeze dried ginger (1 inch fresh) 1 big stalk of lemongrass, cut into rounds like a green onion…
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Sophia’s Pizza Sauce
Ingredients 2 Roasted Red Bell Peppers 1 tsp freeze dried garlic 1 tsp freeze dried basil 1 tsp freeze dried oregano Juice from 1/2 a lemon 4 tbsp olive oil 1 tsp kosher salt 2 cranks of black pepper Directions Roasted Bell Peppers Core Bell Peppers and cut in half. Roast at 400 degrees for…
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Sophia’s Oat Flour Scones
From: https://hungryhobby.net/blueberry-oat-flour-scones/ Ingredients 2.25 cups oat flour 1/2 cup golden coconut sugar or granulated sugar 2.5 tsp baking powder 1/2 tsp ground cinnamon 1/2 tsp salt 1/2 cup salted butter, frozen 1/2 cup coconut milk 1/4 cup applesauce 1/2 tsp vanilla powder 1 cup fresh or frozen blueberries Directions Whisk oat flour, baking powder, cinnamon, sugar, and salt together in a large bowl. Refrigerate the flour mixture while you complete the next step. …
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Sophia’s Breakfast Casserole
Ingredients 3 Bell peppers (One orange, one yellow, one red for fun) 3 bags of baby steamer yukon gold potatoes 1 1/4 lb natural ground pork 1 bunch of green onions 2 tbsp butter 1 golden delicious apple, peeled and cut into small cubes 1 tsp freeze dried garlic 2 tsp freeze dried sage 1…
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Sophia’s Oat Cookies
Ingredients 1 cup oat flour 1 cup rolled oats old fashioned 3/4 tsp baking powder 1/4 tsp salt 1/2 tsp vanilla powder 1/3 cup melted butter (Heavy 5 tbsp) 1/4 cup coconut sugar 3 tbsp applesauce Directions Pre-heat oven to 350 F degrees. Line a baking sheet with parchment paper and set aside. In a…