Mango Sauce


Updated 11/27/2020

Ingredients

  • Olive Oil
  • 2 Cloves of Garlic
  • 2 cups of frozen mango
  • Cilantro
  • ~1 tsp Salt
  • 1/2-1 small bell pepper
  • 1 lime

Preparation

Brown the garlic and chunks of bell pepper in the olive oil in a pan over medium heat.

Add the frozen mango to the pan once the bell pepper and garlic have taken on some color.

Cook together until mango is softened. Add the mango mixture from the pan to a blender along with the juice of 1 lime, salt, and a handful of cilantro.

Blend until smooth, refrigerate and serve cold.

Original

Ingredients

  • Olive oil 2-3 Tbsp
  • 3 Yellow Bell Peppers (2 parts)
  • 5-10 cloves of garlic, to taste, roasted
  • Cilantro
  • 2 champagne mangoes (1 part)
  • Salt
  • Black Pepper
  • Juice of 1 Lemon

Preparation

  1. Roast garlic cloves and large chunks of bell peppers in olive oil until lightly browned
  2. Blend or use a food process to blend all ingredients together until smooth
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