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Beef Meatballs
Ingredients 1 cup of Olive Oil potato chips, processed to the texture of breadcrumbs with a food processor 1 lb 85% lean ground beef 1 tsp kosher salt 2 cloves of garlic, pressed 1 green onion stalk sliced thinly 1/3 cup of beef stock Instructions Pre-heat the oven to 425 degrees. Add all ingredients except…
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Beef Stock
Ingredients 1/2 lb beef stew meat 2 cloves garlic 1 tablespoon kosher salt 3 medium carrots 2 stalks celery 2 green onions 1 tsp olive oil “Poultry blend” herbs (thyme, rosemary, sage) 3 cups of water Instructions Add the olive oil to the instant pot and saute the meat and vegetables until lightly browned and…
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Carnitas
Specs Instant Pot High pressure, 30 minutes with a 20 minute natural release Ingredients 3-4 lbs of Carnitas 2 cups chicken stock 1/2 a white onion cut into quarters Juice of 1 lime 1 tsp Mexican oregano 1-2 tsp diced chipotles in Adobo sauce 1 tsp cumin 3/4 tbsp kosher salt (use 1 1/2 tsp…
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Sophia Thai Soup
2.5 inch piece of ginger root 5 cloves garlic 3 cups Chicken broth 1 can Coconut milk 3 carrots Carrots rough chunks 2 Cubed potatoes 1 Bell pepper sliced thin and cut in half Juice of one medium lime Bring to a boil and cook until carrots and potatoes are fork tender Add chicken, quinoa,…
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Potato Chip Chicken
Ingredients Butter Chicken Potato chips Directions Preheat the oven to 400 degrees. Line a baking pan with foil. Set a baking rack or trivets in the foil. Melt the butter. Use a food processor to chop up the potato chips into small flakes. Slice the chicken breasts in half to make two thinner halves. Dredge…
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Spicy Beef
Ingredients 2.5 lbs ground beef, 93% 1.5 tsp cinnamon 1 tbsp paprika 4-6 organic carrots 1 head garlic 1 tbsp ginger 1 bell pepper 2 tsp salt 1 tsp pepper splash of olive oil Preparation Use a food processor to chop the carrots, bell peppers, ginger, and garlic. Sauté the vegetables together with a bit…
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Shredded Lemon Garlic Chicken
Coming Soon Cook chicken chunks for 10 minutes with a 7-10 minute natural release. Let off excess pressure. Shred with forks.
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Garlic, Lemon, Ginger Chicken (kebabs)
Instructions Target temperature: 160-165 degrees Ingredients 1 medium head of Garlic cloves Fresh ginger root Juice of 1 Lemon Chicken breast, fresh or thawed Kosher/Sea Salt Black Pepper Olive oil Preparation Peel garlic and ginger root Use a food processor to finely chop the ginger and garlic Place into a ziploc bag or dish with…
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Brined Chicken
Instructions Target Temperature: 160-165 degrees Ingredients Chicken Breasts fresh/thawed Kosher salt/Sea salt Black Pepper Olive Oil Water Juice from 1 Lemon (optional) Preparation If the chicken breasts are very thick, slice in half so they are thinner Place the chicken in a ziploc or glass pan with a lid Combine 1 Tbsp salt with 1.5…
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Tri-Tip
Instructions Target Temperature: 135-45 for medium rare Ingredients Tri-Tip Roast trimmed/untrimmed, or Tri-Tip steak pre-sliced Kosher Salt/Sea Salt Black Pepper Olive Oil Preparation Cover the roast in salt, a lot of salt. If the roast is untrimmed, primarily salt the side without the fat cap Grind black pepper to taste Press the salt and pepper…