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Sophia’s Chipotle Style Carnitas
Source: https://www.dinneratthezoo.com/chipotle-carnitas/ Ingredients Instructions Cut pork into large 4″x4″ cubes. Place in instant pot. Top with seasonings. Add water. Put on lid and cook for 35 minutes under pressure and let fully naturally release.Shred into large pieces and fry to get crispy if wanted.
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Sophia’s Chipotle Style Black Beans
Source: https://www.loveandlemons.com/instant-pot-black-beans/ Ingredients Instructions
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Sophia’s Smashed Potato Salad
Source: https://www.youtube.com/watch?v=PmKGAW0JFsI&list=PLlTui5SiwlWREB7ZwRw2-75e5YxXfkfJx&index=55 Ingredients 2 pounds Yukon Gold potatoes1⁄2 small red onion or 2 shallots2 lemons1 bunch parsley or dillKosher salt and freshly ground black pepper1⁄3 cup extra-virgin olive oil, plus more for drizzling Instructions Potatoes Clean potatoes and cut into large pieces, about 4 per potato. Aim for even size across all of them so…
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Sophia’s Thai Soup
Ingredients 1-2 cups homemade chicken stockBaby Bella mushrooms, dicedBell pepper, dicedOnion, dicedCarrot, half coins GingerGarlicSalt pepper 1 package kohlrabi shredsRadishCilantroJuice of 1.5 limes 1 13 oz can coconut cream 1 head cilantro, finely chopped
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Sophia’s Korean Pork Tacos
Source: https://www.completelydelicious.com/slow-cooker-korean-pork-tacos/#recipe Pork Ingredients Slaw Ingredients Additional Toppings Instructions Pork Combine the coconut sugar, coconut aminos, onion, ginger, rice vinegar, and sesame seeds in a bowl and whisk until smooth. (Optional step, highly recommended) Sprinkle pork with salt and pepper and brown in a large pan set over medium high heat. Brown all or most…
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Sophia’s Chili
Ingredients Seasoning Components Garnishes Instructions
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Sophia’s Taco Soup
Ingredients Soup base 3 cups chicken stock3 Carrots1/2 head Broccoli Blend in mix 1/8 tsp cayenne1 tsp cumin1 tsp garlic powder1 tsp onion powder1.5 tsp kosher salt1/4 tsp Black pepper1/2 head cilantro2 limes juice Simmering additions Diced Bell pepper cubesDiced Onion cubes Final Elements Black beans (optional)Chicken, beef, carnitas, or other meat Instructions Add soup…
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Sophia’s Lemon Dill Chicken Soup
Source: https://www.delish.com/cooking/recipe-ideas/a30996796/avgolemono-soup-recipe/ Ingredients 2 tbsp. extra-virgin olive oil 1 bunch green onion, chopped 2 medium carrots, peeled and chopped 3 cloves garlic, minced 8 c. low-sodium chicken broth 1 tsp. fresh thyme leaves 1 tsp. dried oregano Kosher salt Freshly ground black pepper 1/2 c. quinoa 3 c. shredded chicken Juice of 2 medium lemons Freshly chopped dill, for serving Lemon wedges, for serving …
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Sophia’s Quinoa Congee
Ingredients Quinoa Porridge 1 cup of Quinoa 3 cups chicken stock 1/2 tsp ginger 1 tsp kosher salt Add ingredients to instant pot and cook on rice setting for 5 minutes with a complete natural release. Quick Kimchi 1 cup of shredded cabbage 1/2 a lemon 1 tsp of kosher salt 1 tsp coconut sugar…
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Sophia’s Instant Pot Lemongrass Meat
Inspiration: https://onepotdishrecipe.com/lemongrass-beef-instant-pot/ and https://marymakesgood.com/2014/09/ginger-lemongrass-pot-roast.html Ingredients 3 lbs pork shoulder roast or beef chuck roast 4 sticks of lemongrass, cut into thirds and the rounds in half longways 2 tsp freeze dried garlic 2 tsp freeze dried ginger 2 tbsp coconut sugar 1 bunch of green onions 1 small shallot 1 peppers worth of roasted bell…
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Sophia’s Butter Chicken
V2 (Improved) Ingredients 1 bulb fennel 1 lb carrots 2 bell pepper worth roasted bell pepper 1 tbsp freeze dried garlic 1 inch fresh ginger 1 stalk fresh lemongrass 1 stick butter 1 cup chicken stock Cream from one can of coconut cream 1/2 tbsp kosher salt 1 tsp cayenne 3 tsp turmeric 1 tsp…
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Beef Stock
Ingredients 1/2 lb beef stew meat 2 cloves garlic 1 tablespoon kosher salt 3 medium carrots 2 stalks celery 2 green onions 1 tsp olive oil “Poultry blend” herbs (thyme, rosemary, sage) 3 cups of water Instructions Add the olive oil to the instant pot and saute the meat and vegetables until lightly browned and…
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Carnitas
Specs Instant Pot High pressure, 30 minutes with a 20 minute natural release Ingredients 3-4 lbs of Carnitas 2 cups chicken stock 1/2 a white onion cut into quarters Juice of 1 lime 1 tsp Mexican oregano 1-2 tsp diced chipotles in Adobo sauce 1 tsp cumin 3/4 tbsp kosher salt (use 1 1/2 tsp…
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Sophia Thai Soup
2.5 inch piece of ginger root 5 cloves garlic 3 cups Chicken broth 1 can Coconut milk 3 carrots Carrots rough chunks 2 Cubed potatoes 1 Bell pepper sliced thin and cut in half Juice of one medium lime Bring to a boil and cook until carrots and potatoes are fork tender Add chicken, quinoa,…
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Shredded Lemon Garlic Chicken
Coming Soon Cook chicken chunks for 10 minutes with a 7-10 minute natural release. Let off excess pressure. Shred with forks.