-
Sophia’s Oat, Quinoa, Applesauce Pancakes
Adapted from: https://feastingonfruit.com/fluffy-quinoa-pancakes/#tasty-recipes-15026-jump-target Ingredients 1/2 cup unsweetened applesauce 1/2 cup coconut milk 1 tbsp lemon juice 1 tsp baking soda 2 tbsp coconut sugar 1/2 tsp vanilla powder 1/4 cup tapioca starch 3/4 cup oat flour 1/2 cup quinoa flour Directions Mix wet ingredients Mix dry ingredients well Combine wet and dry mixtures Heat a non-stick pan over medium heat,…
-
Applesauce Muffins
From: https://www.acouplecooks.com/applesauce-muffins/ Ingredients 1 cup unsweetened applesauce 1 flax egg (1 tbsp flax seed, 2.5 tbsp water) 2 cups rolled oats, plus more for topping ¼ cup olive oil ¼ – ½ cup coconut palm sugar ½ tablespoon vanilla powder 1 teaspoon baking soda 1 teaspoon baking powder ½ teaspoon cinnamon ½ teaspoon ginger ¼ teaspoon kosher salt Instructions Preheat the oven to 350 degrees Fahrenheit.…
-
Oatmeal Apple Cookie Bars
From: https://kirbiecravings.com/healthy-applesauce-oatmeal-cookies/ Ingredients 1/2 cup (4 oz) unsweetened applesauce 1 cup quick oats 1/2 cup mix-ins of your choice (optional) Coconut sugar to sprinkle on top Directions Preheat oven to 350°F. Line a baking sheet with silicone baking mat or parchment paper. In a large bowl, add applesauce and oats. Mix with a spoon until evenly combined and all oats are…
-
Baked Oatmeal
From: https://www.cookingclassy.com/amish-baked-oatmeal/ Ingredients 1 1/2 cups milk (preferably anything but skim) 2 large eggs 1/2 cup maple syrup or packed light-brown sugar* 1/4 cup butter, melted 1 1/2 tsp baking powder 1 1/2 tsp vanilla extract 1 tsp cinnamon 1/4 tsp salt 3 cups rolled oats (quick oats works fine too) Instructions Preheat oven to 350 degrees. Butter an 8 by 8-inch baking dish, set aside. In a large mixing bowl whisk together milk, eggs,…