Andy and Sophia's Recipes

Category: Breakfast

  • Sophia’s Frittata

    Source: https://www.loveandlemons.com/frittata-recipe/#wprm-recipe-container-43243 Ingredients 8 eggs1/4 cup water1/2 tsp onion powder1 tsp kosher salt12 cranks black pepper Breakfast sausageBell pepperOnionMushroomsArugulaOther fillings to taste Instructions Grease pan with butter and preheat oven to 400 degrees. Chop veggie fillings into similar sized pieces so they will cook evenly. Saute in butter over medium heat for ~6 minutes or…

  • Andy’s Mexican Breakfast Casserole

    Source: https://www.pillsbury.com/recipes/mexican-breakfast-casserole/d24380fc-232b-4c92-bdc4-61ffa1b5ffc7 Ingredients Instructions Preheat oven to 350 degrees. Butter a 9×13 baking dish.Cook breakfast sausage over medium high heat until done or close to done.Beat eggs with salt and pepper. Add in salsa and shredded cheese.Put cooked sausage in 9×13 dish. Spread evenly. Sprinkle diced onion and bell pepper evenly over sausage. Pour egg…

  • Chocolate Flaxseed Pudding

    Source: https://espressoandlime.com/chocolate-flaxseed-pudding/#recipe Ingredients Instructions Combine everything but the flaxseeds until well combined like a chocolate milk. Add to flaxseed in a container stir until well combined and no flaxseed clumps are left. Refrigerate overnight. Makes 3 days worth of 3 tablespoon servings of flaxseed.

  • Sophia’s Apple Flax Bars

    Source: https://www.queenofmykitchen.com/apple-flax-breakfast-squares/ INGREDIENTS INSTRUCTIONS Nutrition Information Serving size: 1 square, 12 per pan  Calories: 286, Fat: 20g, Saturated fat: 5, Unsaturated fat: 15g, Trans fat: 0g,Carbohydrates: 13g, Sugar: 11g, Sodium: 214mg, Fiber: 9g, Protein: 9g, Cholesterol: 62mg

  • 1 Hour Bagels

    Source: https://www.youtube.com/watch?v=n_fW_vOFiwQ https://www.brianlagerstrom.com/recipes/1-hour-bagels Ingredients 265g or 1c + 2T beer (non-alchoholic works too) I used Rainier beer with good results, any light lager should do.475g or 4c bread flour12g or 2t kosher salt10g or 2 1/2t sugar6g or 2t yeast 4 cups of water2Tbsp brown sugar Topping: your choice of untoasted sesame seeds, everything bagel…

  • Andy’s Blueberry Oatmeal Breakfast Muffins

    Source: https://sallysbakingaddiction.com/blueberry-oatmeal-muffins/ Sophia Safe, Gluten Free Version See below Directions for regular version Directions Regular Ingredients

  • Blueberry Oatmeal Crumble Cake

    Ingredients Crust/crumble 180g oat flour 120 g oatmeal 50g coconut sugar 2 g of salt 3 g cinnamon 4 g baking powder 3g vanilla powder 100g melted butter 20g dried flaked coconut (for topping) Blueberry Filling 400 g frozen blueberries 60g coconut sugar 9 g tapioca starch 2g vanilla powder a pinch of salt Directions…

  • Andy’s Blueberry Scones

    Source: https://lifestyleofafoodie.com/starbucks-blueberry-scones/#recipe-link Ingredients 1 egg ⅔ cup heavy cream Extra for brushing the scones 1 teaspoon vanilla extract 2 cup AP flour ⅓ cup granulated sugar 2 teaspoon baking powder ¼ teaspoon salt 5 tablespoon butter cubed, cold 1 cup blueberries Large crystal for sprinkling Directions Preheat the oven to 400F and line a baking sheet with parchment paper then set aside. In a small bowl, mix the egg, vanilla, and heavy cream…

  • Sophia’s Savory Crepe Wraps

    Source: https://www.powerhungry.com/2018/11/chickpea-oat-tortillas-3-ingredients-vegan/ Ingredients 1 and 1/2 cups (375 mL) water 75g rolled oats or oat flour 25g tapioca starch 90g quinoa flour 3/4 teaspoon baking powder 1/4 teaspoon fine sea salt 1/2 teaspoon kosher salt Directions Place all of the ingredients in a blender. Process on high speed until very smooth. Heat a medium skillet…

  • Andy’s Cinnamon Scones

    Source: https://dinnersdishesanddesserts.com/guest-post-cinnamon-roll-scones/ INGREDIENTS 2 1/2 cups all-purpose flour 1/2 cup granulated sugar 1 Tablespoon baking powder 2 teaspoon cinnamon 1/2 teaspoon salt 1/2 cup cold butter 2/3 cup heavy cream 1/2 cup brown sugar 1 whole large egg 1 teaspoon vanilla extract TOPPING 1 Tablespoons heavy cream 1 Tablespoon granulated sugar 1 Tablespoon brown sugar…

  • Sophia’s Pancakes

    Source: https://thetoastedpinenut.com/healthy-oat-flour-pancakes/ The best pancakes as of 5/22/22, displacing Sophia’s Quinoa Pancakes Ingredients V2 (Preferred) 1 cup oat milk (Trader Joe’s) 1 egg 1/2 tsp vanilla powder (if doing sweet pancakes) 1 cup oat flour 1/2 cup potato starch 3 tablespoons coconut sugar (if doing sweet, otherwise 1 tsp) 1 tsp baking powder 1/2 tsp…

  • Sophia’s Breakfast Sausage

    Ingredients 2.5 lbs ground pork 1 tablespoon freeze dried sage 1/2 tablespoon dried thyme 1 small bulb of fennel 1/4 tsp cinnamon 1 tsp kosher salt 10 cranks of black pepper 1 tablespoon coconut sugar Directions Chop fennel finely using a food processor. Combine all ingredients and mix well. Flatten into patties. Cook until 165…

  • Sophia’s Baked Oatmeal

    Source: https://www.twopeasandtheirpod.com/recipe-for-baked-oatmeal/ Ingredients 2 cups old fashioned oats 1/3 cup packed coconut sugar 1/2 teaspoon ground cinnamon 1 teaspoon baking powder 1/4 teaspoon salt 1 1/2 cups coconut milk (1 box of Aroy D plus half cup of water works) 1/2 cup unsweetened applesauce 2 tablespoons unsalted butter, melted and slightly cooled 1 flax egg 1 tbsp golden flaxmeal 3 tbsp water 1 teaspoon vanilla powder Directions Preheat oven to 350 degrees F. Grease an…

  • Andy’s Favorite Cinnamon Rolls

    From: Hayley’s Famous Cinnamon Rolls – Modern Honey Ingredients FULL RECIPE: 2 cups Warm Milk microwave for 90 seconds, then test 2 1/2 Tablespoons Yeast 1 cup Sugar divided 4 Eggs 3/4 cup Butter melted 2 teaspoons Salt 8 1/2 – 9 cups Flour Brown Sugar Filling: 1/2 cup Butter softened 2 3/4 cup Brown Sugar 4-5 Tablespoons Cinnamon Cream Cheese Frosting: 1 cup Butter softened 1 – 8- ounce pkg. Cream Cheese softened 5 1/2 cups Powdered Sugar 1 teaspoon Vanilla HALF RECIPE: 1 cup Warm Milk (microwave for 90…

  • Sophia’s Oat Flour Scones

    From: https://hungryhobby.net/blueberry-oat-flour-scones/ Ingredients 2.25 cups oat flour 1/2 cup golden coconut sugar or granulated sugar 2.5 tsp baking powder 1/2 tsp ground cinnamon 1/2 tsp salt 1/2 cup salted butter, frozen 1/2 cup coconut milk 1/4 cup applesauce 1/2 tsp vanilla powder 1 cup fresh or frozen blueberries Directions  Whisk oat flour, baking powder, cinnamon, sugar, and salt together in a large bowl. Refrigerate the flour mixture while you complete the next step. …

  • Sophia’s Breakfast Casserole

    Ingredients 3 Bell peppers (One orange, one yellow, one red for fun) 3 bags of baby steamer yukon gold potatoes 1 1/4 lb natural ground pork 1 bunch of green onions 2 tbsp butter 1 golden delicious apple, peeled and cut into small cubes 1 tsp freeze dried garlic 2 tsp freeze dried sage 1…